crossfit Complete midwest city //

  • All Posts
  • News and Events
  • Member Highlights
  • Coaches Corner
  • COMPLETE Programming
The Beating Heart of CrossFit
  • 1 day ago
  • 2 min

The Beating Heart of CrossFit

Fitness in 100 Words = The "Kernel" that unites all CrossFit athletes. The "kernel" is a common term used in the technology world. The...
57 views0 comments

CONTACT

US

Tel. 580-585-2182

Email. zaczuspann@crossfitcompletemwc.com

2750 Global Pkwy
Midwest City, OK 73110

​

SUBSCRIBE
TO OUR BLOG

Thanks for subscribing!

LET'S BE
SOCIAL

Start Here

Staff  

Schedule    

Programs    

Contact Us 

Blog

black-125x63.png