crossfit Complete midwest city //

Complete Body Boot Camp

Complete Body Boot Camp //

Complete Body Boot Camp is a program that is for anyone and everyone looking to lead a healthier life while having fun doing it!

If you are able to move than you are able to do this bootcamp! 

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Our bootcamp is designed to not only burn fat and create that sexy muscle tone, but to build mental strength and confidence. 

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During the 6 weeks we will focus on:

• Nutrition

• Exercising

• Building consistency at the gym and at home

• Growing our mental strength

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We have found that by improving our mind, our body and helping those around us do the same, it creates more of a complete person. 

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Whether you are someone looking for a place to start, something that you can finally stick with, or just someone looking to continue their fitness journey….. This is Your Place.