top of page
  • Writer's pictureZac Zuspann

COMMUNICATE!


Principle of Success - COMMUNICATE

-

Over the next few months, I will be expanding on some principles (in very simple bullet points) that prove to be most important for your success at the gym!

-

COMMUNICATE!

-

THERE NEEDS TO BE AN OPEN AND CONSISTENT LINE OF COMMUNICATION WITH YOUR COACHES

  • Body - how are you feeling, moving, and recovering?

  • Are you making progress - Why or why not?

  • Are stressful things happening in your life?

Bottom line is WE NEED TO KNOW in order to coach you most effectively

-

Your actions ?

  1. Talk with us before, during, and after classes and fill us in on what is going on!

  2. Take advantage of the 1 on 1 member check-ins we offer

  3. NEVER hesitate to send us a message or setup a meeting time to discuss obstacles you may be facing

6 views0 comments

Recent Posts

See All
bottom of page